Coached · max 8 per class
Our classes
Strength foundations
Squat, hinge, press and pull — learn the lifts safely.
HIIT 45
Intervals that get your heart rate up and keep it there.
Kettlebell & ropes
Power and conditioning with bells and battle ropes.
Yoga flow
Strength, balance and a quieter mind.
Dance cardio
Fun, sweaty and no dance experience needed.
Open gym
Use the floor on your own between classes.